Letting your thoughts consume you.

It happens to the best of us but sometimes I feel like I'm always in this
mode. I tend to overthink and then let my thoughts consume me to the point
of having no sleep nor a social life. I don't want to leave my bed, I don't
want to leave my room nor meet anyone. I slumber into nothingness and drift
away into thoughts of loneliness. But then I get a message, sometimes a 
video recommendation or even a news article that will grab my head reaching 
for something or someone to get me out of my thoughts, a distraction? 
actually something to make me smile. At these moments, I begin to realise
how life isn't that bad, it's a journey, it's a struggle but it will all 
count. However remaining positive is so hard, I might smile on the outside
but that's not how I'm actually feeling on the inside. Where to go from 
here, a nice cup of coffee, some cosy socks and something to watch to 
distract my hurt soul.

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