Letting your thoughts consume you.

It happens to the best of us but sometimes I feel like I’m always in this mode. I tend to overthink and then let my thoughts consume me to the point of having no sleep nor a social life. I don’t want to leave my bed, I don’t want to leave my room nor meet […]

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Going back to therapy again.

  Waiting in the waiting area as I wait to be called in, I’m feeling nervous as I haven’t been here in a long time due to unseen circumstances. To be honest, I don’t know how I should feel. I think to myself, what am I going to say, have I improved or regressed. Dammit, […]

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